APPI Pilates Stretch Therapy - Online
$200.00 inc. GST
The APPI Pilates Stretch Therapy online course will introduce you to a comprehensive approach to stretching, including general stretching, fascial remodeling, strengthening, neural re-patterning, and relaxation.
Course highlights
- Transform the way you teach and experience stretching with a whole-body, APPI Stretch Therapy approach
- Learn how to improve flexibility and mobility without force, strain or intensity
- Address the impacts of modern-day living, including prolonged sitting and poor posture, with essential daily stretches
- Combine stretching with fascial remodelling, strengthening, neural re-patterning and relaxation
- Remove movement restrictions and increase range of motion by re-educating the nervous system
- Enhance body awareness, control and ease for more graceful, elegant movement
- Integrate stretch therapy seamlessly into your Pilates teaching and rehabilitation programs
- Expand your exercise repertoire with practical, immediately applicable techniques
- Deliver sessions that feel better, move better and support long-term movement quality
Course inclusions
- Self-paced online content equivalent to a 1 day course
- Comprehensive digital course manual
- 12 months access from the date of enrolment
- Receive a Certificate of Attendance stating 8 hours CPD to use towards your annual requirements
Eligibility
To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.
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