Category : APPI Individual Pilates Courses

An Introduction to the APPI Pilates Method 2-hour workshop

APPI’s Matwork level 1 foundation course provides rehabilitation professionals with essential, fundamental knowledge to begin offering modified Pilates to their...

APPI’s Pilates Matwork level 2 is a unique course,designed to give you the confidence and practical skills to teach groups and classes.  Although as clinicians...

APPI’s Pilates Matwork level 3 is a direct continuation and progression of the exercises covered in our foundation Matwork level 1 course.  You will now experie...

Upon successful completion of the three matwork courses you will be eligible to sit your matwork certification practical and theory exams.  Once you pass these...

APPI’s Equipment Level 1 introduces participants to Clinical Pilates teaching on the large equipment with a focus on lumbopelvic stability.

Equipment 2 continues to explore beginner and intermediate movements on the large Pilates equipment with the predominate focus being the upper quadrant.  

The extreme versatility of the large Pilates equipment really comes into play during APPI’s equipment level 3 which explores articulation and stretch.  During t...