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Category : Online Pilates and Yoga classes and DVDs

APPI Pilates with the Foam Roller - Online DVD

The APPI Pilates with the Foam Roller DVD takes you through an exciting repertoire of exercises that you can do at home with the foam roller. The exercises are at a beginner to intermediate level and provides further variety to your matwork workout.

$ 20.00 inc. GST

APPI Pilates Circle Workout - Online DVD

The APPI Pilates Circle online DVD provides you with an energising program to help strengthen and tone your entire body using the Pilates Resistance Circle.

$ 20.00 inc. GST

APPI 3D Standing Pilates Intermediate - Online DVD

The Intermediate 3D Standing Pilates online DVD introduces the viewer to challenging exercises that target the whole body in the standing position.  The sequence of movements will help you to bring your Matwork Pilates exercises into standing.

$ 20.00 inc. GST

APPI Reformer Pilates Beginner & Intermediate - Online DVD

The APPI Reformer Pilates Beginner & Intermediate online DVD introduces the viewer to basic movements on the reformer.  This DVD runs through a typical class format including a warm-up, main body, and a cool-down. 

$ 20.00 inc. GST