Online courses

This biomechanics course will introduce you to the science of movement. You'll complete this course understanding the biomechanics of a joint, muscle function and functional movement.

Join Jessica Kostos, Women’s Health Physiotherapist as she delivers a Pilates class to restore your tummy muscles and strengthen the pelvic floor muscles post-natal. It is

This online certification aims to set the standard for barre certification training around the world by ensuring dedication to the technique of the exercises and the quality of the teacher training program that accompanies it. 

Enhance your Pilates teaching with this online course utilising the Pilates small ball, weighted balls and massage balls.

The APPI Standing Pilates online course introduces a theoretical standing Pilates model and teaches a series of standing Pilates movements.

This online APPI Pilates course will teach you stretching, fascial remodelling, strengthening, neural re-patterning, and relaxation. 

This course is designed as a learning tool specifically for Physiotherapists preparing for the musculoskeletal APC clinical exam. 

Explore the requirements of the dancer and the demands of the regime to provide a broad understanding of Pilates-based dance rehabilitation on this online APPI Pilates course.