Online courses

Learn to use the arc barrel to support the back, shoulders, and neck, elongate the spine, prevent lumbar hyperextension, increase movement range, and provide rehabilitation and deep muscle stretching.

APPI Pilates for Menopause - Online is designed to equip students with the tools needed to ensure they can provide the very best Pilates sessions for women from peri through to post menopause.

This course offers comprehensive education on pelvic floor anatomy and function. It covers pelvic floor dysfunction, essential exercises, and integrating Pilates techniques to enhance pelvic floor function for your clients.

Unite Health Pilates Instructor Bridging Course for AUSactive Registration

Our Therapeutic Yoga course is now online. Complete our most popular course from the comfort of your own home from anywhere around the world.

These 4 express mat Pilates classes will get you moving when you're pressed for time.

Join APPI Co Founder Glenn Withers in this Power Pilates on the Mat Master Class.

This class is designed for those returning to exercise post-spinal surgery.