Online courses

A great improvers matwork Pilates class using a variety of equipment to target different areas of the body.

This intermediate to advanced class utilises balance pads and the magic circle to increase strength and stability.

This beginner level class will introduce you to the spikey ball as a means to release tension.

Challenge your stability in this intermediate level course that uses the soft Pilates ball. 

This intermediate class will guide you through reformer movements newly adapted for the mat.

Bring your soft Pilates ball to this energising intermediate mat based Pilates class.

These 4 express Pilates classes that incorporate small equipment will give you your Pilates fix when you're stuck for time.

This beginner class is perfect for those looking to focus on mobility and flexibility. No equipment but your mat is required to participate.